Exercise & Sleep: Well Being & Self Reliance by Frank Oakes from Frank on Vimeo.
Tuesday, April 6, 2010
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About Food & Thought
- Frank Oakes
- Naples, Florida, United States
- "You must be the change you wish to see in the world" —Gandhi
1 To first practice what we preach, to be responsible to our own well being which in turn increases the well being of our neighbors and our planet.
"Deviation from Nature is deviation from happiness"
—Samuel Johnson
2 To help create a better understanding of the need to live in accord with the dictates of nature.
"The mind is not a vessel to be filled, but a fire to be kindled"
—Plutarch
3 To make available information that is difficult to find or non-existent in today's corporate driven media, and to share it openly and readily to all who wish to take control of their own health and well being.
Read our full mission statement»
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