Oakes Organic Farm owned and operated by Frank Oakes, supplies Food & Thought with fresh picked produce every morning!
Friday, April 2, 2010
Tuesday, March 9, 2010
Wednesday, March 3, 2010
Home Grown March 2010 Issue
Food and Thought started a monthly newsletter called Home Grown which is FREE, without Ads and written by the employees & customers here at Food & Thought. If you are unable to come by and pick up a copy you can view it at this link and also there is a button for you to download it.
Thank you,
Amanda Woodward
Food & Thought
Wednesday, February 24, 2010
1_Introduction to Well Being & Self Reliance by Frank Oakes
1_Introduction to Well Being & Self Reliance by Frank Oakes from Frank on Vimeo.
10 Steps to Well Being & Self Reliance
"Taking Control of your Health"
Every Friday (2/19-4/23) at Food & Thought from 6:30-7:30p.m., Free of Charge. If you miss a lecture, we will be uploading the whole series here on our blog.
1. Introduction & Overview: Organic VS Conventional
2. You are what you eat! Part One: Food in 1950/Food in 2010
3. You are what you eat! Part Two: Food 101
4. Water, water everywhere: What to cook in, What to bath in, What to drink & how much?
5. Fresh Air & Sunshine: Sun, Air & Food is what makes up all of our cells.
6. Exercise, Rest & Sleep: Surprising facts that will help keep you well
7. Vitamins, Supplements & Healthcare Providers: Who needs them?
8. 10 Greatest Medical Myths
9. The Brain, The Mind: How unresolved emotional issues effect health
10. Your home should be your healthy castle: Looking at healthy choices for our home & planet
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